Bio Medico Spa & Salon Dombivli

Full Body Massage

A full-body massage: soft music, low lighting, a feeling of tranquility—it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage. A massage stimulates your nervous system; wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones.

Your body needs a massage to renew itself and reverse the effects of stress.

What are some of the lesser-known benefits of receiving a massage?

1. Skin Refresh

The slight friction of your massage therapist’s hands along with the massage lotion and oil causes gentle exfoliation, allowing fresh skin cells to emerge.

2. Nervous System Relaxation

As you relax, your nervous system enters a “rest and digest” mode. If you have areas of pain and tension in your body, it’s possible that they are the result of pressure on nerves caused by tight muscles, and massage may relieve it.

A relaxed nervous system means that hormone production will balance out. Production of stress hormones such as corticosteroids (LDL) decreases, as “feel good” hormones like endorphins increase. Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar, and even how much food you eat, all react positively to the relaxation that accompanies a full-body massage.

 

"BENEFITS of MASSAGE"

Relieve Stress
Stress relief is one of the first benefits.

Lower Blood Pressure
Massage can promote blood circulation.

Help Chronic Neck Pain
Massage can relax your neck.

Sleep Better
Massage can release yourself.